Live Longer Program

The Live Longer Program aims at reducing stress on the health care system by providing a long lasting change for Obesity and diabetes patients through education and disciplines.

The program is run out of Southwest Wellness Centre, which means clients receive treatment in the convenience of the same location. In addition practitioners can work together to ensure the client is getting the best care.

Program Content

The Live Longer Program is a comprehensive FREE 24 week Program (Medicare Funded).  The program combines Exercise physiology, Dietetics, Psychology and Physiotherapy, to ensure patients receive well rounded  and holistic care.

Initial 6 Weeks

Your first 6 weeks will be one on one sessions with all of our practitioners including the Physiotherapist, Exercise Physiologist, Dietitian and Psychologist.  During this time you will be set up with your customised exercise program, your individual meals plans and commence with the Psychologist

Weeks 7 to 24

Across the 24 weeks, there will be a combination of individual sessions and group sessions. During these group sessions you will focus on exercise and diet, with regular weigh in’s, check in’s and motivation from our exercise physiologist. You will also continue with you psychology appointments.

During the course of this program, you will have 6 days a week FREE casual access to our 250sqm exercise  clinic.

Live Longer Client Booklet

You will also be provided with a Live Longer booklet which will provide you with a sample meal plan, a sheet to track your results, you exercise plan and information to help you through your journey.

If you are interested in our Live Longer Program please contact us to book in your free 15min consult.  Call 02 4647 1134.