Remedial Massage

Our services include remedial massage, relaxation massage, sports massage, lymphatic massage and pregnancy massage.  Our Remedial Massage Therapist team is highly qualified and experienced and will work with you to provide you with the best treatment for your needs.

Our Massage Therapist prides themselves on listening to our clients and providing them with massage they love or need.  Whether you want relaxation,  remedial massage, whether you like it firm or soft, whether you would like 1 hour or 30min. Our massage therapists will listen to your needs.

We understand the need for convenience and therefore our Remedial Massage clinics offer late night and Saturday appointments  as well as a crèche for mums. The crèche is completely free. Bookings for massages are essential.

Remedial Massage is a treatment that manipulates the soft tissue of the body including movement for a specific therapeutic effect, rather than a general therapeutic effect. It uses relevant techniques and movements according to the client’s needs and response. This leads to the healing process, which begins at the cellular level aiding soft tissues in repairing, restoring functional integrity and adapting back to health.

The actual treatment is adequate and appropriate pressure to the soft tissues of the body including movement. A remedial massage can be deep tissue or softer if required.  Remedial Massage is well known for working out “knots and kinks” in the body caused through stress, tension, sport and or injury.

Benefits for Remedial Massage

Studies have shown that massage can be used to successfully treat a variety of disorders, including:

  • Anxiety
  • Arthritis
  • Back or neck pain, or other injuries
  • Soft tissue injuries
  • Chronic pain
  • Constipation
  • Depression
  • Headache
  • High blood pressure
  • Insomnia.

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins, the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
Some of the physical benefits of massage include:

  • Reduced muscle tension
  • Improved circulation
  • Stimulation of the lymphatic system
  • Reduction of stress hormones
  • Increased joint mobility and flexibility
  • Speedier healing of soft tissue injuries
  • Reduced anxiety and depression.

To book a massage contact us on 02 4647 1134